Everyone should try to get a knowledge of the few most fundamental facts of nature governing life. Then it would not be so easy to go astray. Health literature should be read with an open mind. Read in conjunction with your knowledge of the laws of nature, and then it will be seen that health and disease are according to law, and that by eliminating the mistakes disease will disappear.
It is natural to be healthy, but we have wandered so far astray that disease is the rule and good health the exception. Of course, most people are well enough to attend to their work, but nearly all are suffering from some ill, mental or physical, acute or chronic, which deprives them of a part of their power. The average individual is of less value to themself, to their family and to society than they could be. The bad habits, of which you are often not aware, have brought weakness and disease upon you. These conditions prevent you from doing your absolute best, mentally and physically.
Finally! The 9 Steps Blueprint To Drastically Improve Your Overall Health.